Skip to content
Centre for Empowering Patients and Communities
  • Home
  • About Us
  • Contact Us
  • Course Library
  • Dashboard
  • EnglishEnglish
    • EnglishEnglish
    • FrançaisFrançais
    • DeutschDeutsch
    • EspañolEspañol

Get Well, Stay Well

Welcome to Get Well, Stay Well

Please enrol to access the course.

Course Information

Categories: Beginner, Featured

Course Instructor

admin admin Author
 

Enrol

FREE

Enrol in Get Well, Stay Well!

 
Enrol

Introduction

1 of 5
Orientation
2 of 5
What is self-management?
3 of 5
Your wellbeing snapshot
4 of 5
Meet our characters
5 of 5
Introducing goal-setting

Managing your health

1 of 12
The Power of Thoughts
2 of 12
Working with a healthcare professional
3 of 12
Making choices, solving problems
4 of 12
Helpful breathing
5 of 12
The mind-body connection
6 of 12
Managing fatigue
7 of 12
Keeping active
8 of 12
Anxiety
9 of 12
Food choices
10 of 12
Dealing with setbacks
11 of 12
Getting some help
12 of 12
Wrapping up

Your goals

1 of 3
Working on a self-management goal
2 of 3
Set your goal
3 of 3
Goal follow-up and problem solving

Post navigation

Next Course →
  • Introduction
    • Orientation
    • What is self-management?
    • Your wellbeing snapshot
    • Meet our characters
    • Introducing goal-setting
  • Managing your health
    • The Power of Thoughts
    • Working with a healthcare professional
    • Making choices, solving problems
    • Helpful breathing
    • The mind-body connection
    • Managing fatigue
    • Keeping active
    • Anxiety
    • Food choices
    • Dealing with setbacks
    • Getting some help
    • Wrapping up
  • Your goals
    • Working on a self-management goal
    • Set your goal
    • Goal follow-up and problem solving

Further information

  • Privacy policy
  • Contact Us

info@cempac.org

Follow us

Twitter
LinkedIn

 Copyright

© CEmPaC 2018

Company No. 611184

Edergole, Co. Leitrim, Ireland

 

Supported by European Health Futures Forum

European Health Futures Forum

Funded by Robert Bosch Stiftung

Robert Bosch Stiftung
Robert Bosch Stiftung